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Maran illustrated yoga

Author: Colleen Tiltman; MaranGraphics Development Group.
Publisher: Mississauga, Ont. : MaranGraphics ; Boston, MA : Thomson Course Technology, ©2003-2005.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Colleen Tiltman; MaranGraphics Development Group.
ISBN: 1592008682 9781592008681
OCLC Number: 60345706
Notes: Includes index.
Performer(s): Colleen Tiltman, technical consultant ; Anita Adler, photography consultant ; Elizabeth Clarke, model.
Description: 303 pages : color illustrations ; 23 cm
Contents: Yoga basics --
Yoga and breathing --
Warm-up poses --
Seated poses --
Seated forward bends --
Chair poses --
Standing poses --
Standing balancing poses --
Standing forward bends --
Table poses --
Back bends --
Inversions --
Reclined poses --
Relaxation and restorative poses --
Yoga practices.
Other Titles: Yoga
Responsibility: [MaranGraphics Development Group ; technical consultant, Colleen Tiltman].
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