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Marathon and half marathon : from start to finish

Author: Sam Murphy
Publisher: London : A. & C. Black, 2009.
Edition/Format:   Print book : English : 2nd edView all editions and formats
Summary:

Inspiration, information and practical tips on every aspect of marathon training. Includes flexible 16-week marathon training programme and advice on everything from how to fit training into your day  Read more...

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Document Type: Book
All Authors / Contributors: Sam Murphy
ISBN: 9781408112823 1408112825
OCLC Number: 426120789
Notes: Previous edition: published as Marathon. 2004.
Description: vii, 216 pages : illustrations (chiefly color) ; 24 cm
Responsibility: by Sam Murphy.

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'an essential purchase' Independent on Sunday 'sensible, sympathetic, ideal for anyone who's made a resolution to run regularly' Time Out 'Anyone who reads books by Sam Murphy knows that when it Read more...

 
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