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Marathon running : from beginner to elite

Author: Richard Nerurkar
Publisher: London : A & C Black, 2008.
Edition/Format:   Print book : English : 3rd edView all editions and formats
Database:WorldCat
Summary:

Whether you are a seasoned runner or this is your first foray into marathons, this useful guide should help you get the most from your distance training so that you can produce your best on race day.  Read more...

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Details

Document Type: Book
All Authors / Contributors: Richard Nerurkar
ISBN: 9780713688528 0713688521
OCLC Number: 191753458
Notes: Previous edition: 2004.
Description: xiii, 210 pages : illustrations ; 24 cm
Responsibility: Richard Nerurkar.
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"This book contains everything you need to know about running a marathon and if you're thinking of taking on 26.2 miles, this really will be a vital tool" Women's Fitness (June 2008) "This book Read more...

 
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