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Maria Taggart's pre and post natal fitness : the low impact alternative.

Author: Maria Taggart
Publisher: Tustin, CA : Maria Taggart Productions, 1995.
Series: Maria Taggart Productions video series.
Edition/Format:   VHS video : VHS tape   Visual material : English
Summary:
Low impact exercises for stretching and strengthening to help you keep fit as you go through the changes of pregnancy. Includes a ballet isometric fitness class and a concentrated workout with piano music.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Maria Taggart
OCLC Number: 36113330
Notes: Title from videocassette label.
Credits: Music by Ron Kobayashi.
Target Audience: "Ideal for anyone with restricted mobility: Pre and post natal fitness, injury prevention and recovery, senior citizens."
Description: 1 videocassette (30 min.) : sound, color ; 1/2 in. + 1 booklet.
Details: VHS, hi-fi.
Series Title: Maria Taggart Productions video series.
Other Titles: Pre and post natal fitness
Maria Taggart Productions video series

Abstract:

Low impact exercises for stretching and strengthening to help you keep fit as you go through the changes of pregnancy. Includes a ballet isometric fitness class and a concentrated workout with piano music.

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Primary Entity

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