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Master the art of running : raise your performance with the Alexander Technique

Author: Malcolm Balk; Andrew Shields
Publisher: London : Collins & Brown, 2009, ©2006.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Presents a variety of exercises and training methods based on the Alexander technique to improve performance and lessen injuries while running.
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Document Type: Book
All Authors / Contributors: Malcolm Balk; Andrew Shields
ISBN: 9781843405436 1843405431
OCLC Number: 310398329
Description: 160 pages : color illustrations ; 22 cm
Responsibility: Malcolm Balk and Andrew Shields.

Abstract:

A world of knowledge at your fingertips! Four more exciting titles in this excellent series. Each book has a fully interactive CD-ROM and includes exciting internet links to take children to the most  Read more...

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