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Mastering the Zone : the next step in achieving superhealth and permanent fat loss

Author: Barry Sears
Publisher: New York : Harper Collins, ©1997.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.
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Document Type: Book
All Authors / Contributors: Barry Sears
ISBN: 0060391901 9780060391904
OCLC Number: 609065058
Notes: Includes index.
Description: 372 pages
Responsibility: Barry Sears.

Abstract:

Arguing that eating fatty foods does not make a person fat, the author provides more than two hundred recipes, accompanied by dietary strategies and guidelines on working with the Zone weight loss program.

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