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Maximum muscle and minimum fat : the secret science behind physical transformation

Autor: Ori Hofmekler
Editorial: Berkeley, Calif. : North Atlantic Books, ©2008.
Edición/Formato:   Print book : Inglés (eng)Ver todas las ediciones y todos los formatos
Base de datos:WorldCat
Resumen:
"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.
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Detalles

Tipo de material: Recurso en Internet
Tipo de documento: Libro/Texto, Recurso en Internet
Todos autores / colaboradores: Ori Hofmekler
ISBN: 9781556436895 1556436890
Número OCLC: 181910146
Notas: "Originally published in 2003 by Dragon Door Publications."
Descripción: xiv, 157 pages 24 cm
Responsabilidad: Ori Hofmekler ; foreword by Marty Gaillagher.
Más información:

Resumen:

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

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