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Maximum muscle and minimum fat : the secret science behind physical transformation

著者: Ori Hofmekler
出版: Berkeley, Calif. : North Atlantic Books, ©2008.
エディション/フォーマット:   book_printbook : Englishすべてのエディションとフォーマットを見る
データベース:WorldCat
概要:
"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.
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資料の種類: インターネット資料
ドキュメントの種類: 図書, インターネットリソース
すべての著者/寄与者: Ori Hofmekler
ISBN: 9781556436895 1556436890
OCLC No.: 181910146
注記: "Originally published in 2003 by Dragon Door Publications."
物理形態: xiv, 157 pages 24 cm
責任者: Ori Hofmekler ; foreword by Marty Gaillagher.
その他の情報:

概要:

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

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