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Maximum muscle and minimum fat : the secret science behind physical transformation

저자: Ori Hofmekler
출판사: Berkeley, Calif. : North Atlantic Books, ©2008.
판/형식:   Print book : 영어모든 판과 형식 보기
데이터베이스:WorldCat
요약:
"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.
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자료 유형: 인터넷 자료
문서 형식: 책, 인터넷 자원
모든 저자 / 참여자: Ori Hofmekler
ISBN: 9781556436895 1556436890
OCLC 번호: 181910146
메모: "Originally published in 2003 by Dragon Door Publications."
설명: xiv, 157 pages 24 cm
책임: Ori Hofmekler ; foreword by Marty Gaillagher.
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초록:

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

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