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Maximum muscle and minimum fat : the secret science behind physical transformation

Auteur: Ori Hofmekler
Uitgever: Berkeley, Calif. : North Atlantic Books, ©2008.
Editie/Formaat:   Print book : EngelsAlle edities en materiaalsoorten bekijken.
Database:WorldCat
Samenvatting:
"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.
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Details

Genre: Internetbron
Soort document: Boek, Internetbron
Alle auteurs / medewerkers: Ori Hofmekler
ISBN: 9781556436895 1556436890
OCLC-nummer: 181910146
Opmerkingen: "Originally published in 2003 by Dragon Door Publications."
Beschrijving: xiv, 157 pages 24 cm
Verantwoordelijkheid: Ori Hofmekler ; foreword by Marty Gaillagher.
Meer informatie:

Fragment:

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

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