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Maximum muscle and minimum fat : the secret science behind physical transformation

Autor: Ori Hofmekler
Editora: Berkeley, Calif. : North Atlantic Books, ©2008.
Edição/Formato   Imprimir livro : InglêsVer todas as edições e formatos
Resumo:
"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.
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Detalhes

Tipo de Material: Recurso Internet
Tipo de Documento Livro, Recursos de internet
Todos os Autores / Contribuintes: Ori Hofmekler
ISBN: 9781556436895 1556436890
Número OCLC: 181910146
Notas: "Originally published in 2003 by Dragon Door Publications."
Descrição: xiv, 157 pages 24 cm
Responsabilidade: Ori Hofmekler ; foreword by Marty Gaillagher.
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Resumo:

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

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