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Maximum muscle and minimum fat : the secret science behind physical transformation

著者: Ori Hofmekler
出版商: Berkeley, Calif. : North Atlantic Books, ©2008.
版本/格式:   Print book : 英语查看所有的版本和格式
数据库:WorldCat
提要:
"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.
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材料类型: 互联网资源
文件类型: 书, 互联网资源
所有的著者/提供者: Ori Hofmekler
ISBN: 9781556436895 1556436890
OCLC号码: 181910146
注意: "Originally published in 2003 by Dragon Door Publications."
描述: xiv, 157 pages 24 cm
责任: Ori Hofmekler ; foreword by Marty Gaillagher.
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摘要:

"Maximum Muscle Minimum Fat challenges common diet and fitness concepts. Cutting through the confusion of claims, speculations, and pseudo-science often associated with modern diets, fitness, and bodybuilding, the book reveals the true fundamental biological principles of muscle gain and fat loss"--Provided by publisher.

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