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Meditation for therapists and their clients

Author: C Alexander Simpkins; Annellen M Simpkins
Publisher: New York : W.W. Norton, ©2009.
Edition/Format:   Print book : English : 1st edView all editions and formats
Database:WorldCat
Summary:

Meditation for Therapists and Their Clients offers an in-depth exploration of what meditation is, how to do it, and how to use it.

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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: C Alexander Simpkins; Annellen M Simpkins
ISBN: 9780393705652 039370565X
OCLC Number: 227016454
Notes: Norton professional book.
Description: 324 pages : illustrations ; 21 cm
Contents: Opening to meditation --
The great meditation traditions --
Scientific efficacy and neuroscience research --
Mobilizing motivation --
Developing the tools --
Breathing : unifying mind and body --
One-pointed awareness and concentration --
The eightfold path : the method to travel --
Mindfulness : of body, emotions, and thoughts --
Working with qi : activating and centering --
Engaging the symbolic through mandalas and mantras --
Empty the mind --
Meditation through ritual and art --
Transforming through emotions and moods --
The way to stress reduction --
Beyond fear and anxiety --
Overcoming addictions and impulse problems --
Loving relationships : couples and families --
Enlightened therapy : facilitating the meditative process.
Responsibility: C. Alexander Simpkins, Annellen M. Simpkins.
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"[A] well-written, enjoyable guide to meditation...This book is invaluable." -- Allen K. Hess, PhD, Dept of Psychology, Auburn University at Montgomery "The Simpkins offer a comprehensive, practical Read more...

 
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