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Meditation to go

Author: Christina Rodenbeck
Publisher: London : Gaia Books, 2008.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

Through the ancient tradition of meditation you can access a calm, quiet part of your mind that is free from the stresses of daily life. "Meditation to go" shows you how to find inner sanctuary  Read more...

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Document Type: Book
All Authors / Contributors: Christina Rodenbeck
ISBN: 9781856752961 1856752968
OCLC Number: 256017838
Notes: Includes index.
Description: 142 pages : color illustrations ; 18 cm
Contents: Introducing meditation --
Starting the day --
On the move --
At work --
Learn to relax --
Living in the present.
Other Titles: Learn to relax, de-stress, find peace of mind
Responsibility: Christina Rodenbeck.

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