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|Document Type:||Visual material|
|All Authors / Contributors:||
Shiva Rea; James Wvinner; Matt Wright, (Film director); Paul Eckstein; Christine Romano; Yoga, Tribe and Culture (Firm),; Acacia (Firm),
|Notes:||Title from container.
16:9 widescreen (1.78:1), Dolby digital stereo.
|Description:||1 DVD (approximately 107 min.) : sound, color ; 4 3/4 in.|
|Other Titles:||Relaxing practices to rejuvenate the mind & body
Relaxing practices to rejuvenate the mind and body
|Responsibility:||a production of Yoga, Tribe and Culture ; directed by James Wvinner and Matt Wright ; produced by Paul Eckstein, James Wvinner, and Christine Romano.|
Quiet your thoughts and renew your spirit under the accessible guidance of Shiva Rea, international yoga teacher, retreat leader, and flow expert, as she helps you navigate your breathing and focus your mind. This collection of meditations from her award-winning programs provides a calming oasis where you can leave behind life's stresses while being transported to tranquil, natural settings like the Greek island of Santorini and New Mexico's White Sands National Park.