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Meditations : relaxing practices to rejuvenate the mind & body

Author: Shiva ReaJames WvinnerMatt Wright, (Film director)Paul EcksteinChristine RomanoAll authors
Publisher: [West Chester, Ohio] : Acacia, [2014] ©2014
Edition/Format:   DVD video : English
Database:WorldCat
Summary:
Quiet the thoughts and renew the spirit under the reassuring direction of Shiva Rea. A collection of meditations provide a calming oasis where viewers can leave behind life₂s stresses while being transported to tranquil settings such as a Greek island and New Mexico₂s White Sands National Park. Unwind and rejuvenate with meditations in Shiva's Yoga Matrix, which allows viewers to customize their practice for a
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Genre/Form: Instructional films
Nonfiction films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Shiva Rea; James Wvinner; Matt Wright, (Film director); Paul Eckstein; Christine Romano; Yoga, Tribe and Culture (Firm),; Acacia (Firm),
ISBN: 9781621722588 1621722589
OCLC Number: 879386199
Notes: Title from container.
16:9 widescreen (1.78:1), Dolby digital stereo.
Performer(s): Shiva Rea.
Description: 1 DVD (approximately 107 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Other Titles: Relaxing practices to rejuvenate the mind & body
Relaxing practices to rejuvenate the mind and body
Responsibility: a production of Yoga, Tribe and Culture ; directed by James Wvinner and Matt Wright ; produced by Paul Eckstein, James Wvinner, and Christine Romano.

Abstract:

Quiet the thoughts and renew the spirit under the reassuring direction of Shiva Rea. A collection of meditations provide a calming oasis where viewers can leave behind life₂s stresses while being transported to tranquil settings such as a Greek island and New Mexico₂s White Sands National Park. Unwind and rejuvenate with meditations in Shiva's Yoga Matrix, which allows viewers to customize their practice for a calming and restorative experience.

Quiet your thoughts and renew your spirit under the accessible guidance of Shiva Rea, international yoga teacher, retreat leader, and flow expert, as she helps you navigate your breathing and focus your mind. This collection of meditations from her award-winning programs provides a calming oasis where you can leave behind life's stresses while being transported to tranquil, natural settings like the Greek island of Santorini and New Mexico's White Sands National Park.

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