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Men, women & worthiness : the experience of shame and the power of being enough

Author: Brené Brown; Sounds True (Firm); Recorded Books, LLC.
Publisher: Louisville, CO : Sounds True ; Prince Frederick, MD : Distributed by Recorded Books, [2012]
Edition/Format:   Audiobook on CD : CD audio : English : UnabridgedView all editions and formats
Database:WorldCat
Summary:
Brown teaches listeners how to engage with the world from a place of worthiness, free of shame. She explores the differences and similarities between the experience of shame for men and women; guilt vs. shame--why one is useful, while the other is not; and the four elements of shame resilience--identifying triggers, critical awareness, reaching out, and speaking honestly.
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Genre/Form: Audiobooks
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Brené Brown; Sounds True (Firm); Recorded Books, LLC.
ISBN: 9781604078510 1604078510
OCLC Number: 849215293
Notes: Compact disc.
Title from container.
In container (17 cm.).
Performer(s): Read by the author.
Description: 2 audio discs (2 hr., 15 min.) : digital ; 4 3/4 in.
Other Titles: Men, women and worthiness
Responsibility: by Brené Brown.

Abstract:

Brown teaches listeners how to engage with the world from a place of worthiness, free of shame. She explores the differences and similarities between the experience of shame for men and women; guilt vs. shame--why one is useful, while the other is not; and the four elements of shame resilience--identifying triggers, critical awareness, reaching out, and speaking honestly.

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