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The menopause diet : the natural way to beat your symptoms and lose weight

Author: Theresa Francis-Cheung; Adam H Balen
Publisher: London : Vermilion, 2007.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Offers a plan for nutritional self-help. This practical book explains how to use diet as a powerful self-help tool to: beat symptoms and balance hormones with simple eating plans; protect against osteoporosis, heart disease and cancer; manage weight naturally; boost libido; and, lose weight and slow down the ageing process'.
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Document Type: Book
All Authors / Contributors: Theresa Francis-Cheung; Adam H Balen
ISBN: 9780091917012 0091917018
OCLC Number: 124945903
Description: viii, 248 pages ; 22 cm
Responsibility: Theresa Cheung with Adam Balen.

Abstract:

This practical book explains how to use diet as a powerful self-help tool to:- Beat symptoms and balance hormones with simple eating plans- Protect against osteoporosis, heart disease and cancer-  Read more...

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"I cannot commend this book highly enough. It is easy to read and full of sensible and helpful tips that all readers will be able to find benefit from" * Professor Adam Balen, Professor of Read more...

 
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