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The menopause maze : the complete guide to conventional, complementary and self-help options

Author: Megan A Arroll; Liz Efiong
Publisher: London ; Philadelphia : Singing Dragon, 2016.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
With practical hints and tips for relieving symptoms of the menopause, this book gives an honest account of the pros and cons of HRT, bioidentical HRT and alternative therapies based on research evidence. It is the essential guide for navigating your way through the barrage of information and options to find the best approach for you.
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Genre/Form: Popular Works
Treatment
Document Type: Book
All Authors / Contributors: Megan A Arroll; Liz Efiong
ISBN: 9781848192744 1848192746
OCLC Number: 930364334
Description: 256 pages ; 22 cm
Contents: Overview and the experience of the menopause --
Basic principles for hormonal health --
Nutrition and dietary supplements for the menopause --
Psychological and behavioural interventions --
Complementary and alternative medicine (CAM) therapies --
Self-help --
Bioidentical and non-bioidentical hormone therapy : history and controversies --
What type of HRT is right for me? --
Medical management --
Pulling it all together.
Responsibility: Dr Megan A. Arroll and Liz Efiong ; foreword by Dr John Moran.

Abstract:

With practical hints and tips for relieving symptoms of the menopause, this book gives an honest account of the pros and cons of HRT, bioidentical HRT and alternative therapies based on research  Read more...

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I think it is an excellent resource which offers clear unbiased information in a very accessible form. I will certainly be sharing it with my followers. -- Diane Danzebrink * menopausesupport.co.uk * Read more...

 
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