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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/87741953 Title: Men'sHealth ultimate dumbbell guide : more than 21,000 moves designed to build muscle, increase strength, and burn fat Author: Myatt Murphy; Men's Health Books Publisher: New York, NY : Rodale, ©2007. ISBN/ISSN: 9781605296357 9781594864872 160529635X 159486487X OCLC:87741953

  
  

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Subjects

• Dumbbells.
• Physical fitness for men.
• Exercise for men.

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Men'sHealth ultimate dumbbell guide : more than 21,000 moves designed to build muscle, increase strength, and burn fat

Author:	Myatt Murphy; Men's Health Books.
Publisher:	New York, NY : Rodale, ©2007.
Edition/Format:	Book : English
Summary:	Demonstrates how to perform a total body workout with the use of dumbbells, covering such techniques as lunges, squats, dead lifts, curls, and presses, in a volume that features step-by-step instructions and photographs.
Rating:	(not yet rated) 0 with reviews - Be the first.