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The messages workbook : powerful strategies for effective communication at work & home

Author: Martha Davis; Kim Paleg; Patrick Fanning
Publisher: Oakland, CA : New Harbinger Publications, ©2004.
Series: New Harbinger self-help workbook.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"Caring, practical advice for people who hoard and those who love them, this book offers the first-ever practical, self-help strategy for managing compulsive hoarding. Discover the difference between hoarding and collecting. Explore the types and causes of compulsive hoarding behavior, and learn simple, effective exercises and techniques for cutting out clutter and creating a safer, more fulfilling life without  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Davis, Martha, 1947-
Messages workbook.
Oakland, CA : New Harbinger Publications, ©2004
(DLC) 2005274720
(OCoLC)60767118
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Martha Davis; Kim Paleg; Patrick Fanning
ISBN: 9781461931140 1461931142 9781626254275 1626254273
OCLC Number: 848921684
Description: 1 online resource (v, 232 pages) : illustrations.
Contents: 1. Understanding Compulsive Hoarding --
2. Why Do You Save? --
3. Reasons to Seek Treatment --
4. Treatment Options --
5. Applying Cognitive Strategies --
6. Cleaning Up the Clutter --
7. Continuing the Cleaning Program --
8. Enjoying Your Home and Preventing Relapse.
Series Title: New Harbinger self-help workbook.
Responsibility: Martha Davis, Kim Paleg, Patrick Fanning.

Abstract:

Although the much-satirized image of a house overflowing with junk and pets may make us chuckle, the reality is that compulsive hoarding is no laughing matter. This resource provides a treatment plan  Read more...

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