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Metacognitive therapy for anxiety and depression

Author: Adrian Wells
Publisher: New York : Guilford Press, ©2009.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
This groundbreaking book explains the 'what' and 'how-tos' of metacognitive therapy (MCT), a cutting-edge form of cognitive-behavioral therapy with a growing empirical evidence base. MCT developer Adrian Wells shows that much psychological distress results from how a person responds to negative thoughts and beliefs-for example, by ruminating or worrying-rather than the content of those thoughts. He presents  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Wells, Adrian.
Metacognitive therapy for anxiety and depression.
New York : Guilford Press, ©2009
(DLC) 2008029157
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Adrian Wells
ISBN: 1606230980 9781606230985 1281963410 9781281963413
OCLC Number: 317254457
Description: 1 online resource (xvii, 316 pages) : illustrations
Contents: Theory and nature of metacognitive therapy --
Assessment --
Foundation metacognitive therapy skills --
Attention training techniques --
Detached mindfulness techniques --
Generalized anxiety disorder --
Posttraumatic stress disorder --
Obsessive-compulsive disorder --
Major depressive disorder --
The evidence for metacognitive theory and therapy --
Concluding thoughts.
Responsibility: Adrian Wells.

Abstract:

Explains the 'whats' and 'how-tos' of metacognitive therapy (MCT), a form of cognitive-behavioral therapy with an empirical evidence base. This book shows that much psychological distress results  Read more...

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"Wells has written a very important book, rich in clinical understanding and practical guidance. Metacognitive therapy is based on a well-developed and thoroughly tested model that addresses core Read more...

 
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