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The method. Core ball workout.

Author: Ari Sofer; Inspired Corporation.
Publisher: Roseland, N.J. : Inspired Corp., ©2005.
Edition/Format:   DVD video : English
Database:WorldCat
Summary:
"Strengthen and tone every muscle in your body, while integrating balance, breathing, and great posture"--Container.
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Details

Genre/Form: Instructional videos
Instructional films
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Ari Sofer; Inspired Corporation.
ISBN: 0739606581 9780739606582
OCLC Number: 62149823
Notes: "A total body rejuvenation experience with abs, buns, arms, and legs"--Container.
Performer(s): Instructor: Ari Sofer.
Target Audience: MPAA rating: Not rated.
Description: 1 videodisc (35 min.) : sound, color ; 4 3/4 in.
Details: DVD, 1.33:1 full frame presentation; Dolby Digital stereo.
Other Titles: Core ball workout

Abstract:

"Strengthen and tone every muscle in your body, while integrating balance, breathing, and great posture"--Container.

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