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The method. Step up to dance

Author: Lisa Wheeler; Cal Del Pozo; Peter Pan Industries.
Publisher: Roseland, NJ : Peter Pan Industries, ©2003.
Edition/Format:   DVD video : English
Summary:
Lisa Wheeler presents an intermediate level fat burning workout which combines cardio-step moves inspired by jazz, ballet and modern dance and uses yoga and Pilates toning techniques.
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Lisa Wheeler; Cal Del Pozo; Peter Pan Industries.
ISBN: 0739604775 9780739604779
OCLC Number: 52339949
Notes: "5628-6"--Container.
Credits: Steve Raines, Gabe Regalbuto, Joe Beauman ; editor, Steve Walker.
Performer(s): Host: Lisa Wheeler.
Description: 1 videodisc (60 min.) : sound, color ; 4 3/4 in.
Details: DVD.
Contents: Warm up --
Step aerobics --
Abs & cool down.
Other Titles: Step up to dance
Responsibility: director and choreographer, Cal Pozo.

Abstract:

Lisa Wheeler presents an intermediate level fat burning workout which combines cardio-step moves inspired by jazz, ballet and modern dance and uses yoga and Pilates toning techniques.

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