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Mind at ease : self-liberation through Mahamudra meditation

Author: Traleg Kyabgon
Publisher: Boston : Shambhala : Distributed by Random House, Inc., 2004.
Edition/Format:   Print book : English : 1st Shambhala edView all editions and formats
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Traleg Kyabgon
ISBN: 1590301560 9781590301562
OCLC Number: 53903627
Description: xvi, 266 pages ; 23 cm
Contents: 1. What is Mahamudra? --
2. The importance of correct view --
3. The spiritual path --
4. Deluded mind, enlightened mind --
5. The four preliminaries --
6. The four immeasurables --
7. Buddha-nature --
8. Tranquillity meditation --
9. Insight meditation --
10. The four yogas of Mahamudra --
11. On the spiritual journey.
Responsibility: Traleg Kyabgon.
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Primary Entity

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