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  E-mail Message: I thought you might be interested in this item at http://www.worldcat.org/oclc/35600292 Title: Mind over mood : change how you feel by changing the way you think Author: Dennis Greenberger; Christine A Padesky Publisher: New York : Guilford Press, ©1995. ISBN/ISSN: 0898621283 9780898621280 OCLC:35600292

  
  

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Mind over mood : change how you feel by changing the way you think

Author:	Dennis Greenberger; Christine A Padesky
Publisher:	New York : Guilford Press, ©1995.
Edition/Format:	Book : EnglishView all editions and formats
Summary:	Written by two clinical psychologists, this manual shows you how to improve your life using cognitive therapy - one of the most effective and widely practiced forms of psychotherapy. Step-by-step worksheets teach you specific skills that have helped thousands of people conquer depression, panic attacks, anxiety, anger, quilt, shame, low self-esteem, eating disorders, substance abuse, and relationship problems.
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