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|All Authors / Contributors:||
Shauna L Shapiro; Chris White
|ISBN:||9781608828845 1608828840 9781608828852 1608828859|
|Description:||xiv, 206 pages : illustrations ; 23 cm|
|Contents:||Foreword / by Dean Ornish --
Foreword / by Christine Carter --
A discipline we can feel proud of. Introduction ; Why discipline matters ; How self-discipline develops ; Mindfulness ; The mindful discipline approach ; Relationship --
The five essential elements of mindful discipline. Unconditional love ; Space ; Mentorship ; Healthy boundaries ; Mis-takes ; The heart of maturity ; Epilogue --
Appendices. Discipline and the brain ; The basics of attachment ; Qualities and capacities of a healthy, self-disciplined individual ; The promise and perils of praise.
|Responsibility:||Shauna Shapiro, PhD, Chris White, MD ; foreword by Christine Carter, PhD ; foreword by Dean Ornish, MD.|
"Mindful Discipline" is an intelligent and creative approach to the omnipresent challenge of parenting: how to be kind and loving yet firm and in control.I was struck by the multiple levels of