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|All Authors / Contributors:||
Shauna L Shapiro; Chris White
|ISBN:||9781608828845 1608828840 9781608828852 1608828859|
|Description:||xiv, 206 pages : illustrations ; 23 cm|
|Contents:||Foreword / by Dean Ornish --
Foreword / by Christine Carter --
A discipline we can feel proud of. Introduction ; Why discipline matters ; How self-discipline develops ; Mindfulness ; The mindful discipline approach ; Relationship --
The five essential elements of mindful discipline. Unconditional love ; Space ; Mentorship ; Healthy boundaries ; Mis-takes ; The heart of maturity ; Epilogue --
Appendices. Discipline and the brain ; The basics of attachment ; Qualities and capacities of a healthy, self-disciplined individual ; The promise and perils of praise.
|Responsibility:||Shauna Shapiro, PhD, Chris White, MD ; foreword by Christine Carter, PhD ; foreword by Dean Ornish, MD.|
"If you raise your children with respect for who they are, nourishing compassion, clarity, and wise limits, they will bloom and blossom. The tools for mindfully doing so are here in these