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Mindful Eating

Author: Infobase,; Wellness Network (Firm)
Publisher: [Place of publication not identified] : The Wellness Network, New York, N.Y. : Distributed by Infobase, [2016] ©2016 2018.
Edition/Format:   eVideo : Clipart/images/graphics : EnglishView all editions and formats
Publication:Films on Demand.
Summary:
Sometimes we eat too much when we're distracted from our food. Learning strategies that help you to snack and eat meals with more focused attention can increase your eating enjoyment and help you manage your weight.
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Details

Genre/Form: Internet videos
Material Type: Clipart/images/graphics, Internet resource, Videorecording
Document Type: Internet Resource, Computer File, Visual material
All Authors / Contributors: Infobase,; Wellness Network (Firm)
OCLC Number: 1032604307
Language Note: Closed-captioned.
Notes: Originally released by The Wellness Network, 2016.
Mindful Eating (4:11);
Title from distributor's description
Target Audience: 9 - 12, Academic/AP
Description: 1 online resource (1 video file (4 min., 11 sec.)) : sound, color
Responsibility: the Wellness Network.
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Abstract:

Sometimes we eat too much when we're distracted from our food. Learning strategies that help you to snack and eat meals with more focused attention can increase your eating enjoyment and help you manage your weight.

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Linked Data


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