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Mindful movements

Author: Nhất Hạnh, Thích.; Wietske Vriezen
Publisher: Berkeley : Parallax Press, ©2008.
Edition/Format:   Book : EnglishView all editions and formats
Database:WorldCat
Summary:
Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath.
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Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Nhất Hạnh, Thích.; Wietske Vriezen
ISBN: 9781888375794 1888375795
OCLC Number: 179787578
Description: 59 p. : col. ill. ; 19 cm. + 1 videodisc (DVD : sd., col. ; 4 3/4 in.)
Responsibility: Thich Nhat Hanh and Wietske Vriezen.
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Abstract:

Thich Nhat Hanh teaches "meditations in motion" which is a series of gentle exercises created specifically to cultivate a joyful awareness of the body and breath.

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