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Mindful parenting : a guide for mental health practitioners

Author: Susan M Bögels; Kathleen Restifo
Publisher: New York : Springer, [2014].
Series: Mindfulness in behavioral health
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
"Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply and the quality of parenting suffers when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children develop can tax parents' inner resources, often undoing the best intentions and parenting courses. Mindful Parenting:  Read more...
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Document Type: Book
All Authors / Contributors: Susan M Bögels; Kathleen Restifo
ISBN: 9781461474050 1461474051 9781461474067 146147406X
OCLC Number: 1012810593
Description: xix, 328 pages : illustrations ; 24 cm.
Contents: Part I. Theoretical and Empirical Background --
Introduction to Mindful Parenting --
An Evolutionary Perspective on Parenting and Parenting Stress --
Effects of the Mindful Parenting Course --
Part II. Mindful Parenting: A Guide to the 8 Week Program --
Overview and Guidelines for the Mindful Parenting Program --
Session 1: Automatic Parenting --
Session 2: Beginner's Mind Parenting --
Session 3: Reconnecting with our Body as a Parent --
Session 4: Responding vs. Reacting to Parenting Stress --
Session 5: Parenting Patterns and Schemas --
Session 6: Conflict and Parenting --
Session 7: Love and Limits --
Session 8: Are We There yet? A Mindful Path Through Parenting --
Follow-up Session: Each Time, Beginning Anew --
Voices of the Parents: Life After the Mindful Parenting Course.
Series Title: Mindfulness in behavioral health
Responsibility: Susan Bögels, Kathleen Restifo.

Abstract:

"Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply and the quality of parenting suffers when a parent or child has mental health issues, or when parents are in conflict. Even under optimal circumstances, the constant changes as children develop can tax parents' inner resources, often undoing the best intentions and parenting courses. Mindful Parenting: A Guide for Mental Health Practitioners offers an evidence-based, eight week structured mindfulness training program for parents with lasting benefits for parents and their children. Designed for use in mental health contexts, its methods are effective whether parents or children have behavioral or emotional issues. The program's eight sessions focus on mindfulness-oriented skills for parents, such as responding to (as opposed to reacting to) parenting stress, handling conflict with children or partners, fostering empathy, and setting limits. The book dovetails with other clinical mindfulness approaches, and is written clearly and accessibly so that professionals can learn the material easily and impart it to clients. Featured in the text: Detailed theoretical, clinical, and empirical foundations of the program. The complete Mindful Parenting manual with guidelines for eight sessions and a follow-up. Handouts and assignments for each session. Findings from clinical trials of the Mindful Parenting program. Perspectives from parents who have finished the course. Its clinical focus and empirical support make Mindful Parenting an invaluable tool for practitioners and clinicians in child, school, and family psychology, psychotherapy/counseling, psychiatry, social work, and developmental psychology."

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From the book reviews:"Susan Boegels and Kathleen Restifo present a treatment based on ancient traditions to cultivate equanimity in the face of the unpredictable cacophony of modern life with Read more...

 
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