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Mindfulness : a practical guide to awakening

Author: Joseph Goldstein
Publisher: Boulder, Colorado : Sounds True, 2013.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfulness, in order to gain new insight into life.
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Document Type: Book
All Authors / Contributors: Joseph Goldstein
ISBN: 9781622030637 162203063X 9781622030651 1622030656
OCLC Number: 835981392
Description: xvi, 459 pages ; 24 cm
Contents: The four qualities of mind --
The Satipatthana refrain --
Mindfulness of the body --
Mindfulness of feelings --
Mindfulness of mind --
Mindfulness of dhammas : the five hindrances --
Mindfulness of dhammas : the five aggregates of clinging --
Mindfulness of dhammas : the six sense spheres --
Mindfulness of dhammas : the seven factors of awakening --
Mindfulness of dhammas : the four noble truths --
Mindfulness of dhammas : the noble eightfold path : wisdom factors --
Mindfulness of dhammas : the noble eightfold path : morality factors --
Mindfulness of dhammas : the noble eightfold path : concentration factors --
Translation of the Satipatthana Sutta by Analayo.
Other Titles: Tipiṭaka.
Responsibility: Joseph Goldstein.

Abstract:

Provides lessons on using the mind, body, and feelings to tap into the four foundations of mindfulness, in order to gain new insight into life.

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