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The mindfulness movie

Author: Paul HarrisonLucy TreadwayCory ThompsonKen DukeSteve ScarantinoAll authors
Publisher: [Sherman Oaks, California?] : Where's my mind? Media, [2014]
Edition/Format:   DVD video : EnglishView all editions and formats
Database:WorldCat
Summary:
An entertaining, secular, and educational look at the benefits of mindful practice, "The Mindfulness Movie" brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational  Read more...
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Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Paul Harrison; Lucy Treadway; Cory Thompson; Ken Duke; Steve Scarantino; Lori Lynn Schmidt; Where's my mind? Media,
OCLC Number: 880356551
Notes: Documentary
Credits: Edited by Ken Duke; Cinematographer Steve Scarantino ; Executive producer Lori Lynn Schmidt.
Cast: Paul Harrison, narrator ; Lucy Treadway, actor ; Cory Thompson, actor.
Description: 1 videodisc (70 min.) : sound, color ; 4 3/4 in.
Details: Disc characteristics: DVD.
Responsibility: written, directed and produced by Paul Harrison.

Abstract:

An entertaining, secular, and educational look at the benefits of mindful practice, "The Mindfulness Movie" brings together an unprecedented group of the world's leading neuroscientists, psychiatrists, authors, and others to decode mindfulness. First, they help to define what mindfulness is and how the concept of neuroplasticity plays into the practice. Then, they walk you through eight practical, foundational mindful lessons -- like managing stress and mindful eating. Finally, meet some heartwarming veterans and teens who are using mindfulness to overcome issues like PTSD, depression, bi-polar disorder, anxiety, and everyday life stresses. Everyone, regardless of belief system or background, has something to gain from watching "The Mindfulness Movie--Unedited summary from container.

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