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Mindfulness : six guided practices for awakening

Author: Joseph Goldstein; Mark McCoin; Sounds True (Firm),
Publisher: Boulder, CO : Sounds True, [2013] ℗2013
Edition/Format:   Audiobook on CD : CD audio : EnglishView all editions and formats
Summary:
The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha s practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings listeners a 3-CD program of core teachings and guided practices for looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free.
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Details

Genre/Form: Audiobooks
Audiobooks collection
Material Type: Audio book, etc.
Document Type: Sound Recording
All Authors / Contributors: Joseph Goldstein; Mark McCoin; Sounds True (Firm),
ISBN: 9781622030842 1622030842
OCLC Number: 839386099
Notes: Subtitle from container.
Compact discs.
Duration: 2:31:00.
Credits: Music by Mark McCoin.
Performer(s): Read by the author.
Description: 3 audio discs (2 hr., 31 min.) : CD audio, digital ; 4 3/4 in.
Responsibility: Joseph Goldstein.

Abstract:

The profound techniques of Vipassana (or insight meditation) are all rooted in the Satipatthana Sutta, the Buddha s practice-oriented teaching on the four foundations of mindfulness. With Mindfulness, Joseph Goldstein brings listeners a 3-CD program of core teachings and guided practices for looking directly at the nature of the mind and body, at how suffering is created, and how we can awaken and be free.

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