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Mindfulness

Author: Ellen J Langer
Publisher: Reading, Mass. : Lifelong Books/Da Capo Press, [1990], ©1989.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:

Langer offers the reader the essence of her 15 years of research in social psychology. She demonstrates the grave and pervasive consequences of mindlessness and the startling benefits of mindfulness.

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Document Type: Book
All Authors / Contributors: Ellen J Langer
ISBN: 9780201523416 0201523418 9780201095029 0201095025
OCLC Number: 243484133
Notes: "A Merloyd Lawrence book."
"Psychology"--Page 4 of cover.
Description: xiv, 234 pages ; 21 cm
Contents: Introduction --
pt. 1. Mindlessness. When the light's on and nobody's home --
The roots of mindlessness --
The costs of mindlessness --
pt. 2. Mindfulness. The nature of mindfulness --
Mindful aging --
Creative uncertainty --
Mindfulness on the job --
Decreasing prejudice by increasing discrimination --
Minding matters: mindfulness and health.
Other Titles: Mind-fulness
Responsibility: Ellen J. Langer.

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