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Mindless eating : why we eat more than we think

Author: Brian Wansink
Publisher: New York : Bantam Books, 2010, ©2006.
Edition/Format:   Book : English : 2010 Bantam Books mass market edView all editions and formats
Database:WorldCat
Summary:
A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.
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Document Type: Book
All Authors / Contributors: Brian Wansink
ISBN: 9780345526885 0345526880
OCLC Number: 694833664
Notes: Reprint. Originally published: 2006.
Description: x, 292 p. : ill. ; 20 cm.
Responsibility: Brian Wansink.

Abstract:

A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and enjoy food without putting on excess pounds.

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