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MMA yoga on the mat : real yoga for inside the cage

Author: Khadi Madama
Publisher: [Chicago, Ill.] : Price World Pub., ©2011.
Edition/Format:   eBook : Document : English
Summary:
The perfect training supplement for martial artists, 'MMA Yoga on the Mat' provides the best remedies and conditioning techniques for fighters looking to gain an edge. Khadi Madama, 'The First Lady of MMA Yoga', has synthesized decades of MMA experience and over 40 years of therapeutic and sport yoga to create this one of a kind guide. The book supplies MMA fighters with the best information on: - General  Read more...
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Details

Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Khadi Madama
ISBN: 9781936910267 1936910268
OCLC Number: 800038140
Description: 1 online resource
Other Titles: Mixed martial arts yoga on the mat
Responsibility: by Khadi Madama.

Abstract:

The perfect training supplement for martial artists, 'MMA Yoga on the Mat' provides the best remedies and conditioning techniques for fighters looking to gain an edge. Khadi Madama, 'The First Lady of MMA Yoga', has synthesized decades of MMA experience and over 40 years of therapeutic and sport yoga to create this one of a kind guide. The book supplies MMA fighters with the best information on: - General Conditioning - Flexibility Factors - Pre/Post Fight Training Relief - Remedies to Gain the Edge.

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