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Monkey mind : a memoir of anxiety

Author: Daniel B Smith; Paul Michael Garcia
Publisher: Ashland : Blackstone Audio, Inc., 2012.
Edition/Format:   eAudiobook : MP3 : English : UnabridgedView all editions and formats
Database:WorldCat
Summary:
In the insightful narrative tradition of Oliver Sacks,€Monkey Mind€is an uplifting,€smart, and very funny memoir of€life with anxiety--America's most common psychological complaint.We all think we know what being anxious feels like--it is the instinct that made us run from wolves in the prehistoric age and pushes us to perform in the modern one--but for forty million American adults, anxiety is an insidious  Read more...
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Genre/Form: Audiobooks
Downloadable audio books
Biography
Additional Physical Format: Source record:
Smith, Daniel B., 1977-
Monkey mind.
[Ashland, Or.] : Blackstone Audio, Inc., p2012
(OCoLC)801499996
Named Person: Daniel B Smith
Material Type: Audio book, etc., Sound recording, Internet resource
Document Type: Internet Resource, Computer File, Sound Recording
All Authors / Contributors: Daniel B Smith; Paul Michael Garcia
ISBN: 9781470812287 1470812282
OCLC Number: 811138069
Performer(s): Read by Paul Michael Garcia.
Description: 1 sound file (7 hr., 15 min., 8 sec.) : digital.
Details: Mode of access: World Wide Web.; Requires OverDrive Media Console (WMA file size: 104224 KB; MP3 file size: 204022 KB).
Responsibility: Daniel B. Smith.

Abstract:

In the insightful narrative tradition of Oliver Sacks,€Monkey Mind€is an uplifting,€smart, and very funny memoir of€life with anxiety--America's most common psychological complaint.We all think we know what being anxious feels like--it is the instinct that made us run from wolves in the prehistoric age and pushes us to perform in the modern one--but for forty million American adults, anxiety is an insidious condition that defines daily life...

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