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The mood-control diet : 21 days to conquering depression and fatigue

Author: Harvey M Ross; June Roth
Publisher: New York : Prentice Hall Press, ©1990.
Edition/Format:   Print book : English : 1st edView all editions and formats
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Genre/Form: Popular Works
Cookbooks
Additional Physical Format: Online version:
Ross, Harvey M.
Mood-control diet.
New York : Prentice Hall Press, ©1990
(OCoLC)894751063
Document Type: Book
All Authors / Contributors: Harvey M Ross; June Roth
ISBN: 0139328238 9780139328237 0135904498 9780135904497
OCLC Number: 20595191
Description: xii, 300 pages ; 25 cm
Contents: pt. 1. Introducing the program --
ch. 1. When the doctor says you're okay despite the blahs --
ch. 2. Five quick steps to pinpoint your mood problems --
ch. 3. Get off the glucose roller coaster --
ch. 4. Why good food may be bad for you --
ch. 5. Yeast: when friend becomes foe --
ch. 6. How food junkies pay the piper --
ch. 7. Food tricks that keep you calm and happy --
ch. 8. Substance abuse and food interactions --
ch. 9. How and when to use supplements --
ch. 10. 21-day program to control moods --
pt. 2. 21-day mood-control recipe section.
Responsibility: Harvey M. Ross and June Roth.

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