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Motivating people to be physically active

Author: Bess Marcus; LeighAnn Forsyth
Publisher: Champaign, Ill. : Human Kinetics, ©2003.
Series: Physical activity intervention series.
Edition/Format:   Print book : EnglishView all editions and formats
Database:WorldCat
Summary:
In addition to exercises and various reproducible log pages and worksheets, this book has eight sample reproducible questionnaires for evaluating the effectiveness of programs.
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Additional Physical Format: Online version:
Marcus, Bess, 1961-
Motivating people to be physically active.
Champaign, Ill. : Human Kinetics, ©2003
(OCoLC)606938641
Document Type: Book
All Authors / Contributors: Bess Marcus; LeighAnn Forsyth
ISBN: 0736040641 9780736040648
OCLC Number: 50003271
Description: xi, 220 pages : illustrations ; 23 cm.
Contents: Description of physical activity interventions --
The stage of motivational readiness for change model --
Integrating other psychological theories and models --
Learning about physical activity mediators --
Evaluating and measuring physical activity mediators --
Successful physical activity interventions using the stages model --
Assessing physical activity patterns and physical fitness --
Using the stages model in individual counseling --
Using the stages model in group counseling programs --
Using the stages model in work-site programs --
Using the stages model in community programs.
Series Title: Physical activity intervention series.
Responsibility: Bess H. Marcus, LeighAnn H. Forsyth.

Abstract:

An analysis of how and why motivation levels may influence an individual's physical activity. The book covers numerous individuals with different circumstances to provide the reader with the tools to  Read more...

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