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Moving consciously : somatic transformations through dance, yoga, and touch

Author: Sondra Horton Fraleigh
Publisher: Urbana : University of Illinois Press, [2015]
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
"The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought,  Read more...
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Genre/Form: Ressources Internet
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Sondra Horton Fraleigh
ISBN: 9780252097492 0252097491
OCLC Number: 973053204
Description: 1 ressource en ligne.
Responsibility: edited with essays by Sondra Fraleigh.

Abstract:

"The popularity of yoga and Zen meditation has heightened awareness of somatic practices. Individuals develop the conscious embodiment central to somatics work via movement and dance, or through touch from a skilled teacher or therapist often called a somatic bodyworker. Methods of touch and movement foster generative processes of consciousness in order to create a fluid interconnection between sensation, thought, movement, and expression. In Moving Consciously, Sondra Fraleigh gathers essays that probe ideas surrounding embodied knowledge and the conscious embodiment of movement and dance. Using a variety of perspectives on movement and dance somatics, Fraleigh and other contributors draw on scholarship and personal practice to participate in a multifaceted investigation of a thriving worldwide phenomenon. Their goal: to present the mental and physical health benefits of experiencing one's inner world through sensory awareness and movement integration."--Publisher.

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"There is not another publication that so completely addresses the merging of dance, somatics, and phenomenological practice. Beautifully written, well conceived, thought provoking, and reflective. Read more...

 
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