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The Mum Who Roared : a complete A-Z guide to loving your mind, body and attitude after baby.

Author: Christie Nicholas
Publisher: Wollombi : Exisle Pub., 2011.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
THE MUM WHO ROARED is your starting point to having a greater love and respect for your mind, body and attitude. It's a friendly, real and practical guide to adjusting to your role as a mother, while still holding onto your identity and everything that made you 'you'. It is not a parenting guide. Instead, this motivating resource provides simple and effective tips so that you can genuinely enjoy this next chapter in  Read more...
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Genre/Form: Electronic books
Life skills guides
Additional Physical Format: Print version:
Nicholas, Christie.
Mum Who Roared : A complete A-Z guide to loving your mind, body and attitude after baby.
Wollombi : Exisle Publishing, ©2011
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Christie Nicholas
ISBN: 9781927147504 1927147506 9781927147467 1927147468 9781927147481 1927147484
OCLC Number: 735601617
Description: 1 online resource (256 pages)
Contents: Cover; The Mum Who Roared; Title Page; Copyright; Disclaimer; Table of Contents; Dedication; Introduction: What this book is about and why you'll want to read it; Chapter 1: My story; Chapter 2: What it takes to be a real yummy mummy of the 21st century; Chapter 3: A ... is for ' Asking for help'; Chapter 4: B ... is for ' Babymoon period'; Chapter 5: C ... is for 'Confidence building'; Chapter 6: D ... is for ' Diet'; Chapter 7: E ... is for 'Exercise'; Chapter 8: F ... is for ' Friendships'; Chapter 9: G ... is for 'Goal setting'; Chapter 10: H ... is for ' Humour in motherhood' Chapter 11: I ... is for ' Identity'Chapter 12: J ... is for 'Joining a group'; Chapter 13: K ... is for ' Keeping up appearances'; Chapter 14: L ... is for 'Love, sex and romance'; Chapter 15: M ... is for ' Money matters'; Chapter 16: N ... is for ' Nurturing yourself'; Chapter 17: O ... is for 'Organisational skills'; Chapter 18: P ... is for 'Positive thinking'; Chapter 19: Q ... is for 'Questions'; Chapter 20: R ... is for the 'Rewards of motherhood'; Chapter 21: S ... is for 'Self-esteem'; Chapter 22: T ... is for ' Tips from other mothers'; Chapter 23: U ... is for ' Underdogs who inspire' Chapter 24: V ... is for ' Visualisation techniques'Chapter 25: W ... is for'Working and the Wonder Woman myth'; Chapter 26: X ... is for' X-factor'; Chapter 27: Y ... is for ' You and your needs'; Chapter 28: Z ... is for more'Zing when you're zonked!'; Ten Things They Don't Tell You: Misconceptions about motherhood; The New Rules: Ten rules all mums must live by; A-Z Summary: The key points to remember; Goal Cards: 100 ways to kick start your journey; INDEX.
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Abstract:

'The Mum Who Roared' recognises that you are a woman, not just a mum. So by following some of the suggestions, reading other real-life accounts and survival tips, and using the practical pull-out  Read more...

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