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The naked foods cookbook : the whole-foods, healthy-fats, gluten-free guide to losing weight & feeling great.

Author: Margaret Floyd; James Barry
Publisher: Oakland, CA : New Harbinger Publications, Inc., ©2012.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
A cookbook organized by the amount of time it takes to prepare a recipe collects tasty, gluten-free dishes made with whole foods and healthy fats.
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Genre/Form: Cookbooks
Nonfiction
Document Type: Book
All Authors / Contributors: Margaret Floyd; James Barry
ISBN: 9781608823185 1608823180 9781608823192 1608823199 9781608823208 1608823202
OCLC Number: 752072015
Description: xii, 265 pages : illustrations ; 23 cm
Contents: Introduction --
Let's talk shop. Introduction to eating naked ; In the naked kitchen ; Naked cooking techniques ; Better than naked food-preparation techniques --
Let's get cooking. Basics ; Better than naked ; Breakfasts ; Salads and sides ; Sauces, dressings, and dips ; Soups and stews ; Entrées ; Sweet and savory snacks ; Desserts --
Appendix A. One-week naked menus --
Appendix B. Eat naked food tables.

Abstract:

Cook Naked offers recipes that that uses foods free of the pesticides, processing, and additives so common in the average diet. Each delicious, kitchen-tested recipe in this cookbook maximizes the  Read more...

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"Life-changing in terms of my health and fitness, this book has shown me how healthy eating can positively affect my quality of life. I have never had a healthier or more positive relationship with Read more...

 
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