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Natural meditation

Author: Surya Das; Brad Gilbert; Barb Groth; Sounds True (Firm)
Publisher: Boulder, CO : Sounds True, ©2000.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Summary:
A four-session video course teaching Tibetan Buddhist meditation practices known as Dzogchen or "the great natural innate perfection," leading to clarity of mind and greater awareness.
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Genre/Form: Video recordings
Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Surya Das; Brad Gilbert; Barb Groth; Sounds True (Firm)
ISBN: 1564557545 9781564557544
OCLC Number: 45084149
Notes: "A Tibetan Buddhist practice for clearing the mind and opening to effortless awareness"--Sleeve.
Credits: Director of photography, Dave Rudd ; editor, Zach Daudert ; music, Nawang Khechog.
Performer(s): Instructor: Lama Surya Das.
Description: 1 videocassette (34 min.) : sound, color ; 1/2 in. + 1 study guide (7 pages ; 18 cm)
Details: VHS.
Contents: Skygazing meditations --
Energetic breathwork --
Chanting.
Responsibility: producer, Brad Gilbert ; director, Barb Groth.

Abstract:

A four-session video course teaching Tibetan Buddhist meditation practices known as Dzogchen or "the great natural innate perfection," leading to clarity of mind and greater awareness.

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