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Natural Rest for Addiction : a Radical Approach to Recovery Through Mindfulness and Awareness.

Author: Scott Kiloby
Publisher: Oakland : New Harbinger Publications, 2017.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Freedom from addiction is available in the one place that's the most difficult for an addict to be--the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist Scott Kiloby offers his program for finding recovery from substance abuse--and addictions of all kinds--through the mindful practice of Resting Presence.
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Kiloby, Scott.
Natural Rest for Addiction : A Radical Approach to Recovery Through Mindfulness and Awareness.
Oakland : New Harbinger Publications, ©2017
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Scott Kiloby
ISBN: 9781626258877 1626258872
OCLC Number: 986213650
Description: 1 online resource (210 pages)
Contents: Foreword; Preface: My Story; Introduction; Freedom from Addiction; 1. Natural Rest; 2. Cravings; 3. Obsession; 4. Self-Centeredness; 5. Relationship; 6. The Living Inquiries; 7. Dissolving Body Contractions; 8. Misconceptions and Traps; 9. Freedom; Acknowledgments; Resources; Appendix.

Abstract:

Freedom from addiction is available in the one place that's the most difficult for an addict to be-the present moment. In Natural Rest for Addiction, non-duality teacher and addiction specialist  Read more...

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"Scott Kiloby's book Natural Rest for Addiction is one of the best books for treating all types of addiction. He gives us an honest and clear understanding of the root of the urges and craving that Read more...

 
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