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Natural superfoods

Author: Susannah Blake
Publisher: London : Nourish, 2015.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Our most common fruits and vegetables are nature's superfoods - packed full of vitamins, minerals and phytonutrients that should form the basis of a healthy diet to nurture both body and mind. This fantastic cookbook features a helpful introduction to the nutritional health benefits and healing properties of our most well-known superfoods, followed by 150 delicious, nutrient-packed family-friendly recipes. All the  Read more...
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Genre/Form: Electronic books
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Susannah Blake
ISBN: 9781848992801 1848992807 9781848992795 1848992793
OCLC Number: 911616923
Description: 1 online resource : color illustrations
Responsibility: Susannah Blake.

Abstract:

Our most common fruits and vegetables are nature's superfoods - packed full of vitamins, minerals and phytonutrients that should form the basis of a healthy diet to nurture both body and mind.  Read more...

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