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Nature's cures : from acupressure & aromatherapy to walking and yoga : the ultimate guide to the best scientifically proven, drug-free healing methods

Author: Michael Castleman
Publisher: Emmaus, Pa. : Rodale Press : Distributed in the Book trade by St. Martin's Press, ©1996.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Discusses the effectiveness of various alternative natural health therapies, looking at those which have a proven record of success, with information on vitamins, herbs, and healing foods.
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Document Type: Book
All Authors / Contributors: Michael Castleman
ISBN: 0875963013 9780875963013
OCLC Number: 32665911
Description: xx, 507 pages ; 24 cm
Contents: Acupuncture and acupressure --
Aromatherapy --
Biofeedback --
Cognitive therapy --
Cold and flu therapy --
Companionship --
Complementary cancer care --
Dreams --
Elimination diets --
Exercise --
The healing foods --
Healing humor --
Healthy habits --
Heat and cold therapies --
Herbal healing --
Homeopathy --
Light therapy --
Low-fat eating --
Massage --
Meditation --
Mind/body healing --
Music therapy --
Ornish therapy --
Sleep --
Tai chi and Chi gong --
Vegetarianism --
Vision therapy --
Visualization, guided imagery and self-hypnosis --
Vitamins and minerals --
Walking --
Water --
Weight training --
Yoga.
Responsibility: by Michael Castleman ; medical reviewer, Henry Edward Altenberg.

Abstract:

Discusses the effectiveness of various alternative natural health therapies, looking at those which have a proven record of success, with information on vitamins, herbs, and healing foods.

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