skip to content
Navy Seals strength workout Preview this item
ClosePreview this item
Checking...

Navy Seals strength workout

Author: Scott Helvenston; United States. Navy. SEALs.; Amphibian Athletics (Firm)
Publisher: Oceanside, Calif. : Amphibian Athletics, ©2002.
Series: True-fit training system.
Edition/Format:   VHS video : VHS tape   Visual material : EnglishView all editions and formats
Database:WorldCat
Summary:
The routine is replicated from the total body routines that Scott instructed when he was active duty in the SEAL Team. The workout can be broken down into two 20 min. workouts, combining chest, shoulders and abs in one workout and back, bicepts and lower body in another. Scott put together this combo routine for Men's Fitness magazine to teach people how to get effective training done in a short amount of time. Drop  Read more...
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Material Type: Videorecording
Document Type: Visual material
All Authors / Contributors: Scott Helvenston; United States. Navy. SEALs.; Amphibian Athletics (Firm)
OCLC Number: 52212833
Notes: Title from cassette label.
"Beginning, intermediate & advanced levels"--Container.
Performer(s): Scott Helvenston, instructor.
Description: 1 videocassette (ca. 40 min.) : sd., col. ; 1/2 in.
Series Title: True-fit training system.
Other Titles: Strength workout
Total Body strength workout

Abstract:

The routine is replicated from the total body routines that Scott instructed when he was active duty in the SEAL Team. The workout can be broken down into two 20 min. workouts, combining chest, shoulders and abs in one workout and back, bicepts and lower body in another. Scott put together this combo routine for Men's Fitness magazine to teach people how to get effective training done in a short amount of time. Drop setting, super setting and Pyramid training are some of the techniques you will be taught to get quality strength and resistance training.

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/52212833> # Navy Seals strength workout
    a schema:CreativeWork, schema:Movie, bgn:VHS ;
    library:oclcnum "52212833" ;
    library:placeOfPublication <http://id.loc.gov/vocabulary/countries/cau> ;
    library:placeOfPublication <http://experiment.worldcat.org/entity/work/data/44702558#Place/oceanside_calif> ; # Oceanside, Calif.
    schema:about <http://id.worldcat.org/fast/1062569> ; # Physical fitness
    schema:about <http://id.worldcat.org/fast/1351850> ; # Armed Forces--Physical training
    schema:about <http://id.worldcat.org/fast/917991> ; # Exercise
    schema:about <http://experiment.worldcat.org/entity/work/data/44702558#Organization/united_states_navy_seals> ; # United States. Navy. SEALs.
    schema:about <http://viaf.org/viaf/154772141> ; # United States. Navy. SEALs.
    schema:alternateName "Total Body strength workout" ;
    schema:alternateName "Strength workout" ;
    schema:contributor <http://viaf.org/viaf/154772141> ; # United States. Navy. SEALs.
    schema:contributor <http://viaf.org/viaf/31953685> ; # Scott Helvenston
    schema:contributor <http://experiment.worldcat.org/entity/work/data/44702558#Organization/amphibian_athletics_firm> ; # Amphibian Athletics (Firm)
    schema:copyrightYear "2002" ;
    schema:datePublished "2002" ;
    schema:description "The routine is replicated from the total body routines that Scott instructed when he was active duty in the SEAL Team. The workout can be broken down into two 20 min. workouts, combining chest, shoulders and abs in one workout and back, bicepts and lower body in another. Scott put together this combo routine for Men's Fitness magazine to teach people how to get effective training done in a short amount of time. Drop setting, super setting and Pyramid training are some of the techniques you will be taught to get quality strength and resistance training." ;
    schema:exampleOfWork <http://worldcat.org/entity/work/id/44702558> ;
    schema:inLanguage "en" ;
    schema:isPartOf <http://experiment.worldcat.org/entity/work/data/44702558#Series/true_fit_training_system> ; # True-fit training system.
    schema:name "Navy Seals strength workout" ;
    schema:productID "52212833" ;
    schema:publication <http://www.worldcat.org/title/-/oclc/52212833#PublicationEvent/oceanside_calif_amphibian_athletics_c2002> ;
    schema:publisher <http://experiment.worldcat.org/entity/work/data/44702558#Agent/amphibian_athletics> ; # Amphibian Athletics
    wdrs:describedby <http://www.worldcat.org/title/-/oclc/52212833> ;
    .


Related Entities

<http://experiment.worldcat.org/entity/work/data/44702558#Agent/amphibian_athletics> # Amphibian Athletics
    a bgn:Agent ;
    schema:name "Amphibian Athletics" ;
    .

<http://experiment.worldcat.org/entity/work/data/44702558#Organization/amphibian_athletics_firm> # Amphibian Athletics (Firm)
    a schema:Organization ;
    schema:name "Amphibian Athletics (Firm)" ;
    .

<http://experiment.worldcat.org/entity/work/data/44702558#Organization/united_states_navy_seals> # United States. Navy. SEALs.
    a schema:Organization ;
    schema:name "United States. Navy. SEALs." ;
    .

<http://experiment.worldcat.org/entity/work/data/44702558#Place/oceanside_calif> # Oceanside, Calif.
    a schema:Place ;
    schema:name "Oceanside, Calif." ;
    .

<http://experiment.worldcat.org/entity/work/data/44702558#Series/true_fit_training_system> # True-fit training system.
    a bgn:PublicationSeries ;
    schema:hasPart <http://www.worldcat.org/oclc/52212833> ; # Navy Seals strength workout
    schema:name "True-fit training system." ;
    schema:name "True-fit training system" ;
    .

<http://id.worldcat.org/fast/1062569> # Physical fitness
    a schema:Intangible ;
    schema:name "Physical fitness" ;
    .

<http://id.worldcat.org/fast/1351850> # Armed Forces--Physical training
    a schema:Intangible ;
    schema:name "Armed Forces--Physical training" ;
    .

<http://id.worldcat.org/fast/917991> # Exercise
    a schema:Intangible ;
    schema:name "Exercise" ;
    .

<http://viaf.org/viaf/154772141> # United States. Navy. SEALs.
    a schema:Organization ;
    schema:name "United States. Navy. SEALs." ;
    schema:name "United States. Navy. SEALs" ;
    .

<http://viaf.org/viaf/31953685> # Scott Helvenston
    a schema:Person ;
    schema:familyName "Helvenston" ;
    schema:givenName "Scott" ;
    schema:name "Scott Helvenston" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.