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New beliefs, new brain : free yourself from stress and fear

Author: Lisa Wimberger
Publisher: New York : Divine Arts, 2012.
Edition/Format:   eBook : Document : EnglishView all editions and formats
Summary:
Stress is a silent killer that contributes to heart attacks, strokes, high blood pressure, depression, and suicide. Drawing from her own history with trauma and her experience in working with first responders and others in high stress occupations, Lisa Wimberger teaches powerful meditation practices that will improve the mental and emotional quality of life for those who are suffering. These techniques can be used  Read more...
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Genre/Form: Electronic books
Additional Physical Format: Print version:
Wimberger, Lisa, 1969-
New beliefs, new brain.
Studio City, Calif. : Divine Arts, ©2012
(DLC) 2012017727
(OCoLC)783149955
Material Type: Document, Internet resource
Document Type: Internet Resource, Computer File
All Authors / Contributors: Lisa Wimberger
ISBN: 9781615931583 1615931589
OCLC Number: 881571237
Description: 1 online resource (237 pages)
Contents: Discovering your stories --
Navigating a new path --
Learning from those who've gone before us.
Responsibility: Lisa Wimberger.

Abstract:

Stress is a silent killer that contributes to heart attacks, strokes, high blood pressure, depression, and suicide. Drawing from her own history with trauma and her experience in working with first responders and others in high stress occupations, Lisa Wimberger teaches powerful meditation practices that will improve the mental and emotional quality of life for those who are suffering. These techniques can be used at any time to turn back the body's clock, regenerate the mind, break negative patterns, and heal emotional wounds. Foreword by David Perlmutter, author of the # 1.

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