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The new ME diet : eat more, work out less, and actually lose weight while you rest

Author: Jade Teta; Keoni Teta
Publisher: New York : William Morrow, ©2010.
Edition/Format:   Print book : English : 1st edView all editions and formats
Summary:
Transform your metabolism and enjoy a new you: the New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight. Holistic physicians, biochemists, and personal trainers Jade and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine. Complete the Metabolic Effect Questionnaire and find out  Read more...
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Document Type: Book
All Authors / Contributors: Jade Teta; Keoni Teta
ISBN: 9780061834882 0061834882
OCLC Number: 403856923
Description: xvi, 258, 28 pages : illustrations ; 24 cm
Other Titles: New metabolic effect diet
Responsibility: Jade Teta, Keoni Teta.
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Abstract:

Helps you create a personalized diet plan that supports your best hormonal balance and turns you into a fat burner. This title also helps you fight hunger and cravings with five to six meals a day  Read more...

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"At last! Jade and Keoni not only blast the myth of aerobic exercise for fat loss but give you the science to understand the right way to eat and exercise to turn your body into a fat burning Read more...

 
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