skip to content
Nice girls finish fat : put yourself first and change your eating forever Preview this item
ClosePreview this item
Checking...

Nice girls finish fat : put yourself first and change your eating forever

Author: Karen R Koenig
Publisher: New York : Simon & Schuster, 2009.
Edition/Format:   Print book : EnglishView all editions and formats
Summary:
Many women put too much on their plates, both literally and figuratively. Koenig explains the link between being too nice and eating too much, and gives detailed advice on how to lose that extra baggage-- both emotional and physical-- by becoming more self-focused and assertive in every aspect of life.
Rating:

(not yet rated) 0 with reviews - Be the first.

Subjects
More like this

 

Find a copy in the library

&AllPage.SpinnerRetrieving; Finding libraries that hold this item...

Details

Material Type: Internet resource
Document Type: Book, Internet Resource
All Authors / Contributors: Karen R Koenig
ISBN: 9781416592648 1416592644
OCLC Number: 298777100
Notes: "A Fireside Book."
Description: xv, 254 pages ; 22 cm
Contents: Introduction: Nice girls--
read this: How is being nice a vice? --
Sugar and spice and everything ... fattening? What's a "nice" girl? --
Doesn't everyone's best friend live in her refrigerator? Using food as self-care --
If it doesn't have frosting, what good is it? Finding substitutes to eating --
I am woman, hear me chew! Taking care of family --
Go cry on your own shoulders! Taking care of friends --
Do I look like Santa's helper? Taking care at work --
What part of "no" don't you understand? Saying what you mean --
Can I be perfectly imperfect? Overcoming perfectionism --
Please please me, oh yeah! People pleasing --
Me, me, me, me, me ... just practicing! Learning to be selfish --
Look at me ... I'm at the head of the line! Finish first, not fat.
Responsibility: Karen Koenig.
More information:

Abstract:

Empowering readers to gain the confidence they need to lose weight, this work from an expert on emotional eating not only shows women how to stop obsessing about food and develop healthy eating  Read more...

Reviews

User-contributed reviews
Retrieving GoodReads reviews...
Retrieving DOGObooks reviews...

Tags

Be the first.
Confirm this request

You may have already requested this item. Please select Ok if you would like to proceed with this request anyway.

Linked Data


Primary Entity

<http://www.worldcat.org/oclc/298777100> # Nice girls finish fat : put yourself first and change your eating forever
    a schema:CreativeWork, schema:Book ;
   library:oclcnum "298777100" ;
   library:placeOfPublication <http://id.loc.gov/vocabulary/countries/nyu> ;
   library:placeOfPublication <http://dbpedia.org/resource/New_York_City> ; # New York
   schema:about <http://id.worldcat.org/fast/952816> ; # Health behavior
   schema:about <http://id.worldcat.org/fast/1092298> ; # Reducing diets--Psychological aspects
   schema:about <http://dewey.info/class/613.25/e22/> ;
   schema:about <http://id.loc.gov/authorities/subjects/sh2008113441> ; # Weight loss--Psychological aspects
   schema:about <http://experiment.worldcat.org/entity/work/data/2198176193#Topic/reducing_diets_psychological_aspects> ; # Reducing diets Psychological aspects
   schema:about <http://id.worldcat.org/fast/1173461> ; # Weight loss--Psychological aspects
   schema:bookFormat bgn:PrintBook ;
   schema:creator <http://viaf.org/viaf/51087854> ; # Karen R. Koenig
   schema:datePublished "2009" ;
   schema:description "Many women put too much on their plates, both literally and figuratively. Koenig explains the link between being too nice and eating too much, and gives detailed advice on how to lose that extra baggage-- both emotional and physical-- by becoming more self-focused and assertive in every aspect of life."@en ;
   schema:description "Introduction: Nice girls-- read this: How is being nice a vice? -- Sugar and spice and everything ... fattening? What's a "nice" girl? -- Doesn't everyone's best friend live in her refrigerator? Using food as self-care -- If it doesn't have frosting, what good is it? Finding substitutes to eating -- I am woman, hear me chew! Taking care of family -- Go cry on your own shoulders! Taking care of friends -- Do I look like Santa's helper? Taking care at work -- What part of "no" don't you understand? Saying what you mean -- Can I be perfectly imperfect? Overcoming perfectionism -- Please please me, oh yeah! People pleasing -- Me, me, me, me, me ... just practicing! Learning to be selfish -- Look at me ... I'm at the head of the line! Finish first, not fat."@en ;
   schema:exampleOfWork <http://worldcat.org/entity/work/id/2198176193> ;
   schema:inLanguage "en" ;
   schema:name "Nice girls finish fat : put yourself first and change your eating forever"@en ;
   schema:productID "298777100" ;
   schema:publication <http://www.worldcat.org/title/-/oclc/298777100#PublicationEvent/new_york_simon_&_schuster_2009> ;
   schema:publisher <http://experiment.worldcat.org/entity/work/data/2198176193#Agent/simon_&_schuster> ; # Simon & Schuster
   schema:url <http://catdir.loc.gov/catdir/enhancements/fy0910/2009002278-s.html> ;
   schema:url <http://catdir.loc.gov/catdir/toc/fy1001/2009002278.html> ;
   schema:workExample <http://worldcat.org/isbn/9781416592648> ;
   wdrs:describedby <http://www.worldcat.org/title/-/oclc/298777100> ;
    .


Related Entities

<http://dbpedia.org/resource/New_York_City> # New York
    a schema:Place ;
   schema:name "New York" ;
    .

<http://experiment.worldcat.org/entity/work/data/2198176193#Agent/simon_&_schuster> # Simon & Schuster
    a bgn:Agent ;
   schema:name "Simon & Schuster" ;
    .

<http://experiment.worldcat.org/entity/work/data/2198176193#Topic/reducing_diets_psychological_aspects> # Reducing diets Psychological aspects
    a schema:Intangible ;
   schema:hasPart <http://id.loc.gov/authorities/subjects/sh85112139> ;
   schema:name "Reducing diets Psychological aspects"@en ;
   schema:name "Reducing diets--Psychological aspects"@en ;
    .

<http://id.loc.gov/authorities/subjects/sh2008113441> # Weight loss--Psychological aspects
    a schema:Intangible ;
   schema:name "Weight loss--Psychological aspects"@en ;
    .

<http://id.worldcat.org/fast/1092298> # Reducing diets--Psychological aspects
    a schema:Intangible ;
   schema:name "Reducing diets--Psychological aspects"@en ;
    .

<http://id.worldcat.org/fast/1173461> # Weight loss--Psychological aspects
    a schema:Intangible ;
   schema:name "Weight loss--Psychological aspects"@en ;
    .

<http://id.worldcat.org/fast/952816> # Health behavior
    a schema:Intangible ;
   schema:name "Health behavior"@en ;
    .

<http://viaf.org/viaf/51087854> # Karen R. Koenig
    a schema:Person ;
   schema:birthDate "1947" ;
   schema:familyName "Koenig" ;
   schema:givenName "Karen R." ;
   schema:name "Karen R. Koenig" ;
    .

<http://worldcat.org/isbn/9781416592648>
    a schema:ProductModel ;
   schema:isbn "1416592644" ;
   schema:isbn "9781416592648" ;
    .


Content-negotiable representations

Close Window

Please sign in to WorldCat 

Don't have an account? You can easily create a free account.